serenityonlinetherapy.comSerenity Online Therapy: Online Counseling Services by Video, Phone, & Chat Therapy and Email Coun

Serenity Online Therapy: Online Counseling Services by Video, Phone, & Chat Therapy and Email Counseling THERAPY begin therapy contact me TOPICS depression anxiety/panic attacks cope with flashbacks anxiety & depression anger management blame-o-holics addiction dual diagnosis grief & loss grief suggestions codependency 1 codependency 2 coda recovery childhood trauma on being a therapist RESOURCES Carl’s Videos Johari window my child within shame & guilt fear of intimacy reparent WC shattered serenity prayer control/responsibility empathy taming the mind mindfulness stress management spam of the mind self-care healthy conflict assertiveness healthy boundaries meditation mistaken beliefs IQ vs. EQ maturity/immaturity happiness habits Pollyanna thinking basic human rights helpful quotations helpful books helpful movies Home / My Credentials / Counseling Philosophy / Online Therapy Risks & Benefits / Services & Fees / Confidentiality / Begin Therapy / In Crisis Now? / Contact Me / Carl’s YouTube Videos / Sitemap Serenity Online Therapy Online Counseling Services by Video Therapy, P hone Therapy, Chat Therapy and Email Counseling Welcome! I’m Carl Benedict, LCPC. If you’ve found my website, then you’re probably searching for help in finding a more fulfilling life. You may not know what is missing or wrong. You may simply feel empty, dissatisfied, angry, fearful, confused, guilty, or any mix of uncomfortable feelings. Or you may have been struggling for months or years with depression, anxiety, addiction, panic attacks, grief and loss, childhood abuse, codependency, anger, or other problems of life. The good news is that you are not alone and you do not have to deal with these feelings in isolation. My philosophy of counseling is quite simple: I believe in the inherent wisdom in each of us. Thus, I will help you discover, or re-discover, the wisdom that already resides within you. I facilitate this process through active listening as I strive to understand your life from the inside out. Then I offer insights and teach skills designed to help you understand and manage your feelings more effectively so you can make better decisions about your life. In short, I help you develop emotional intelligence - the ability to skillfully manage and utilize your feelings to create a more fulfilling life. For a more detailed explanation of my counseling philosophy and style, go to My Counseling Philosophy . If you would like to review my counseling credentials, go to My Counseling Credentials . I also have a YouTube channel, Counselor Carl . You can review all my videos listed by category at Car l’s YouTube Videos . As a Licensed Clinical Professional Counselor (LCPC) , I have helped thousands of individuals achieve a more satisfying life, and I am here to help you do the same. To see if online counseling therapy might be right for you, go to Online Therapy . And for more information on my online services - Video Therapy , Phone Therapy , Chat Therapy , and Email Counseling - go to Online Counseling Services & Fees. Meet Counselor Carl in this 3-minute YouTube video : Serenity Online Therapy uses encryption protocol to insure your online privacy in video therapy, phone therapy, chat therapy and email counseling. For more information on confidentiality, security, and privacy, go to Online Counseling Confidentiality. If you would like to request online therapy, then go to How to Begin Online Counseling . If you would like to ask me a question, then go to Contact Me . If you are in crisis now, then go to In Crisis Now? To subscribe to my YouTube channel, click on the button: To follow my posts on Facebook , please click the Like and/or Share buttons below: Click on the photo below to request online therapy . . for a new beginning... Home / My Credentials / Counseling Philosophy / Online Therapy Risks & Benefits / Services & Fees / Confidentiality / Begin Therapy / In Crisis Now? / Contact Me / Carl’s YouTube Videos / Sitemap Copyright 2005-2022 Serenity Online Therapy All Text and many photos by Carl Benedict "Our very life depends on everything’s recurring till we answer from within." Robert...